Is it realistic to increase the penis at home? What methods and methods will really make the penis longer and thicker? Similar questions arise in the minds of many men who are faced with the unsatisfactory dimensions of their children's body. We will consider non -invasive methods of increasing the penis, which will increase the penis at home, which will become an alternative to solutions proposed by surgery and aesthetic medicine.
Too small member is a problem that leads to low self -esteem, which can negatively affect the quality of sexual life. This often causes difficulties in establishing contact with women. Men who think that their penis can be too small in stress before sexual intercourse.
Fear is usually accompanied by new acquaintances. Men feel the pressure associated with the size of the penis. In many ways, this is dictated by high standards that have little in common with reality.
Fearing that we will not match the expectations of a partner, we may have problems with an erection. This is often the result of severe stress and stress. It is worth remembering that sex primarily gives pleasure. He should not cause negative associations. That is why a small penis is a huge problem. Many men are wondering how to increase the penis at home. There are many different ways.
Penis to increase the penis
When considering the issue of how to increase your penis, you should get acquainted with devices for its stretching. Pumps for increasing the penis are very popular. However, it should be emphasized that they require systematic use. Otherwise, we will not achieve the expected result.
Pump training at home should be carried out daily or several times a week. It is best that it lasts about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if you overdo it, you can seriously injure the fabrics of the penis. Long -term exposure to low pressure can lead to subcutaneous hemorrhages.
Use the pump, for example, after a bath. Thanks to this, the body will be relaxed, and the cavernous bodies located in the penis will become more prone to stretching.
Poons for the penis are of different options, but the principle of operation in each case is the same. The device has the shape of a cylinder that is put on a member. During pumping out the air, a vacuum occurs, which causes the expansion of the cavernous bodies located in the penis. This positively affects its length and thickness. The use of a penis pump also increases the blood supply to the genitals. This facilitates an erection.
The quality of excitation is improved, which has a great influence on the size of the penis. It will be full of blood, so it will become not only heavier, but also longer, and wider.
Continuing to answer the question of how to increase the penis with a pump, first of all, do not forget to use it correctly. The device can be used to intercourse. Many couples use a pump during the prelude. When the penis reaches the desired size, all you need to do is put on a special ring. The latter allows you to extend the erection. After intercourse, the ring is immediately removed.
It should be noted that the effect of using the pump for the penis is long. This is due to the fact that since expanded cavernous bodies will not quickly return to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on the individual characteristics.
You need to understand that a member will become more only after several weeks of systematic use of the pump. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.
An additional plus is the fact that the systematic use of devices stretching the cavernous bodies of the penis also increases sexual endurance. This proven method allows you to cope with quick ejaculation.
Exercises to increase the penis
Home remedies to increase the penis include exercises that work in the same way as pumps for penis. The main goal is to stretch the cavernous bodies located in the penis. Thanks to this, they become more, and the penis will become better to supply blood. The result from exercises can be seen during an erection, when the blood densely fills the phallus. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that random training will not bring satisfactory results.
Basic rules of exercise to increase the penis:
- Do not forget to relax before training;
- exercises are better to perform after a warm shower;
- It is important to do them carefully, without much effort;
- Do not make sudden movements so as not to harm yourself.
First exercise stretching. It is important that the penis is at rest (no more than 40-50% of the excited state). Otherwise, the exercise will not bring results. During the training, stretch the member, pulling the head into the distance using the index and thumb. Pass a kind of ring from the middle of the penis towards the head. The base of the penis can be held by the fingers of the second hand. Stretching should take about half an hour. At the same time, you can periodically take minute breaks.
The second exercise is Kegel's muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly affect an erection. Thanks to them, it is easier to achieve and maintain an excited state. The blood supply to the genitals will also improve. It is worth noting that Kegel muscle training increases your body awareness. This helps to improve sexual endurance. Sexual intercourse will be able to last longer, because Kegel muscles allow you to control ejaculation. Such methods of increasing the penis have a positive effect on sexual life, and not just the size of the member.
Kegel muscles are very simple - all you need to do is to strain them for about 3 seconds, relax, and then strain again. You must perform dozens of repetitions. It is important to increase the intensity of training every day. You can reach several hundred repetitions.
Herbs to increase a member
Herbs to increase the penis primarily stimulate blood circulation, and also improve the quality of erection. They also stimulate the growth of cavernous bodies in the penis. Many herbs are available that positively affect the work of the genitals.
One of them is the extract of the Chinese lemon. It has a stimulating effect. It also affects the operation of the circulatory system. This plant provides the best blood supply to the penis, so it becomes clearly more. It is also worth mentioning that Chinese lemon eliminates problems with potency, ensures a decrease in stress and harmful stress.
Ginseng root extract is another natural product. This plant is used mainly for potency. As in the previous case, it has a great influence on the blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will look longer and thicker. The use of an extract from this plant does not bring serious side effects, which is an undoubted advantage. The ingredients contained in therapeutic root facilitate the release of nitrogen oxide, which is necessary to achieve an erection.
There are really a lot of herbs that positively affect potency, and, therefore, the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, lovage, nettles, fences, guarana seeds and much more.
Creams and gels to increase a member
Currently, you can find various creams and gels to increase the penis. Natural compounds contained in these drugs are quickly absorbed into the skin. Creams and gels are used systematically for, as a rule, a monthly course. The principle of operation of this type of product is to expand cavernous bodies.
It should also be added that they often cause additional effects, among other things, tender vibrations on a member that increase sexual desire and sensitivity to irritants.
Gels and creams to increase the penis can be used immediately before sexual intercourse. It is usually recommended to use about 20 minutes before love intercourse. This is the optimal time for which the tool will completely absorb and show its effect. In parallel, the product significantly moisturizes the sensitive skin of the phallus, which will lead to a better sensation during sex, reduce the risks of painful abrasions. Of course, drugs can be used not only before sex - it all depends on individual preferences.